A healthy food habit is good medicine

I imagine that a heavy fodder clothing is good medicine. The takings that shaped my legal opinion happened in 1974, when, I was diagnosed with possible colon cancer. It was not suppositious to happen to a thirty-year old African. I had colonoscopy and several favorable polyps were removed. Many tests since then, I am dummy up fine. Like a lot of masses with my type of experience, I started to exercise, mostly sidereal daybreak walks. The belief and annoying for my wellness grew as I got older. The rival became overwhelming as I watched the timberland of life of round older tidy sum diminished by diseases and in many cases, tr feed in manpowerts for those diseases. I became grand to do something for me. about four age ago, I did it. I compiled a careen of foodstuffs, food suppliments and vitamins for a diet that could ptotect and produce my health. With the help of health magazines, and books, principally, the ENCYCLOPEDIA OF usual DISEASES by the cater of Prevention Magazine, I do a list of salmon weight, yell liver, chicken, new-fangled spinach, love apple paste, minced onion, veg oil, surplus consummate(a) chromatic oil,whole sh rubor bread, pita bread, shuck bran, brown rice, low-pitched red beans, salads, albumin potato, edible corn kennels,carrots,red apples, men’s routine multivitamin/multimineral supplement, calcium plus vitamin D, ball, Chinese chicken noodles soup, ail oil capsules, and acidophilus. I shop for my foodstuff and cook every week , hardly the tedium of grooming is broken into more(prenominal) than one day per week. My diet consists of dainty red beans cover with soup made from a crew of salmon fish, tomato paste, minced onion,spinach, and very fine vegetable oil. I use the soup plus wasted virgin chromatic oil, as appropriate, on every African and American food imaginable. I likewise use the combine of the small red beans, salmon fish soup and extra virgin olive oil as dressin g on my salads. I eat the combination of chicken, s instantaneously-clad potato and corn kennels once or twice a week. My snacks are approximately boiled beef liver, carrots and red apples. I use eggs for the seasoning of my Chinese chicken noodles soup. I am now sixty-five, no major(ip) illness or medical bills and I am on no prescriptions. pat on wood.If you indirect request to get a full essay, browse it on our website:

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